Chicken Murphy
Ingredients
4 teaspoons garlic, minced
1 can diced tomatoes with garlic and onion, undrained
1 can diced tomatoes, drained
1/2 teaspoon salt
1/4 teaspoon black pepper
1 1/2 pounds boneless, skinless chicken breasts, cut into 2 inch chunks
1 large red sweet pepper, cut into 1/4 inch slices
1/2 large sweet onion, peeled and diced
1 tablespoon dried parsley flakes
Cooked quinoa
Directions
In a large skillet over medium-high heat cook garlic, onion, and chicken. Stir occasionally until chicken is no longer pink in the center. Stir in tomatoes, salt and pepper. Cook for another three minutes. Add sweet pepper and parsley; cook for an additional 5 minutes or until sauce has thickened. Serve over cooked quinoa and enjoy!
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