Nutmeg
I love ground nutmeg. I love the smell of it. I love the taste of it. Right now while I'm typing this I can almost taste my Banana Bread French Toast. Oh delightful!! Because nutmeg is one of the spices on my love list I was really excited when I came across this article. It states that there are 5 health benefits you can use nutmeg for besides making your food taste scrumptious. For example they say that you can use nutmeg for zits! Yep zits. Make a paste with nutmeg and milk and it can help your zits. For the rest of the list click here, and here's to a happy healthier you!
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