Healthy Food Should Taste Good: Fun Food Find Friday!!

Friday, June 24, 2011

Fun Food Find Friday!!

When I first walked by this Walden Farms Caramel Dip, I thought it sounded too good to be true. It claims to be fat free and calorie free and sugar free. How could that taste good? So I bought some. It does have splenda in it, which I always try to stay away from. But other than that it wasn't too bad. I'll be honest it wasn't the best caramel dip I've ever had but it was the best fat free caramel dip I've ever had. My kids didn't mind it and my sister didn't think it was too bad either.

I found this at the health food stores.

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Why I Started this Blog,

I am a stay at home mom. 3 weeks after my youngest was born I was hospitalized with gall stones and pancreatitis. We tried to save my gallbladder for nine months but failed and it was removed. I haven't been able to eat true fats (butter, olive oil, etc.) since the first attack which was Dec. 2007. Since then I've also encountered other health problems. For a three month period my body could only handle baby food. Right now I am gluten intolerant and my body can't handle very much dairy, and I LOVE cheese! Because of this I've really had to study and figure out how to change recipes and make healthy food taste good again. To be honest it has been a lot of fun with some frustrations too. I've had many people want my recipes and suggested starting a blog. So here I am sharing what I have learned with you. Feel free to ask me any questions you might have, and happy HEALTHIER eating!